Grain-Free Gluten Free Almond & Black Onion Seed Crackers

Black Onion Crackers

These are such lovely crackers. You can vary the flavour to suite your tastes and the dip you’re using. This one as written is exquisite with Wild Garlic Dip

Keep them in the freezer and use as required, or keep them in an airtight container and use in a day or two.  You’ll find them very filling and absolutely delicious and nutritious.

 

Grain-Free Crackers
Recipe Type: Appetizer, Snack
Cuisine: Grain Free, Gluten Free
Author: Luschka
Prep time:
Cook time:
Total time:
Serves: 30
The beauty of these crackers is that by changing the black onion seed and oregano, you can make pretty much any flavour cracker – olive, rosemary and thyme, or cheese, just to name a few.
Ingredients
  • (300g) 2 cups almond flour
  • 1 tsp black onion seed, onion powder or other preferred seasoning
  • 1/2tsp oregano
  • 1/2tp sea salt
  • 1 tbs olive oil
  • 1 large egg
  • 1 tsp filter water
Instructions
Thermomix Instructions
  1. Preheat the oven to 180C
  2. Put the almonds in the Thermomix Speed 10/ 10 seconds – you want flour, not butter!
  3. Add the black onion seeds, oregano and sea salt, mix Speed 4 / 5 seconds
  4. Add the oil, egg and water, and blend till all mixed (speed 4/ 10 seconds)
  5. Put the dough onto the baking try it’ll go into the oven on.
  6. The dough is quite sticky, so if you can, roll it out between two sheets of baking paper, or flatten by hand.
  7. Cut the flattened dough into squares and place in the oven.
  8. Bake for 10 – 15 minutes, watching from about 10 minutes till the edges start going brown.
  9. Turn off the oven, and leave the door open, but leave the crackers to crisp up.
  10. Leave them on the tray for another half hour to cool down.
  11. Store in an airtight container. Can also be frozen,
Regular Instructions
  1. Preheat the oven to 180C
  2. Add Almond flour, black onion seeds, oregano and sea salt in a bowl, and mix.
  3. Add the oil, egg and water, and stir till well mixed.
  4. Put the dough onto the baking try it’ll go into the oven on.
  5. The dough is quite sticky, so if you can, roll it out between two sheets of baking paper, or flatten by hand.
  6. Cut the flattened dough into squares and place in the oven.
  7. Bake for 10 – 15 minutes, watching from about 10 minutes till the edges start going brown.
  8. Turn off the oven, and leave the door open, but leave the crackers to crisp up.
  9. Leave them on the tray for another half hour to cool down.
  10. Store in an airtight container. Can also be frozen,

 

Wild Garlic And Cashew Dip

Wild Garlic DipWild garlic fills my head with romantic images of rolling hills, blue skies and sparkling oceans  – probably because of the two places I’ve found it growing in the wild. It’s a beautiful herb or plant or whatever it is. It is pungent, and fills the air with the smell of delicious food, but sweet… it’s hard to explain – a non-offensive garlic. Truly beautiful.

The flower itself is a pretty white, delicate little thing, hard to miss, and it brightens my day whenever I see it. You can eat the leaves as is – they are delicious with deli meats on fresh bread, and you can also add a bit more oil and turn it into a pesto for pasta, or even in omelettes or scones.

I hope you enjoy this beautiful plant as much as I do!

Wild Garlic And Cashew Dip
Recipe Type: Dip
Cuisine: Foraged
Author: Luschka
Prep time:
Cook time:
Total time:
Serves: 2
I love wild garlic. It’s a plant that actually excites me, and I’ve only seen it in the wild in Somerset and on the Isle of Wight. I’m sure it grows in other places – I know it does, since I transplanted some into my back yard! This dip takes less than a minute to prepare once you have your ingredients together. Eat it with crackers, or, ahem… just eat it!
Ingredients
  • 10g Wild Garlic & Flowers
  • 40g Cashew
  • 30g Hard Cheese
  • 20g Olive Oil
  • Salt and Pepper to taste
Instructions
  1. Add the wild garlic, cashew, cheese and olive oil to your food processor.
  2. Blend until it’s the consistency you like. Blitz for 15 – 30 seconds depending on your preferred consistency. (Thermomix: Speed 4/ 20 – 30 Seconds)
  3. Season with salt and pepper
  4. Decorate with Ransom Flowers

 

Stained Glass Window Jelly

Stained Glass Window

It was my daughter’s second birthday today, and following on from a month of absolutely no food-mojo, I didn’t prepare anything healthy for this party at all. There were fruit cups, but they were slathered in cream. Yum, but not healthy, really. Anyway, it’s a party, I’m not going to beat myself up about it. Especially when what I did make was as playful and tasty and fun as Stained Glass Rainbow Jelly.

Stained Glass Jelly

I can’t take credit for this recipe – I originally found it at Food Librarian – and considering that I haven’t had any success at all with make from scratch gelatin recipes in the past, I was dubious, but it looked perfect for a Messy Play Party, so I had to try.

Here are a few tips you don’t have to learn for yourself:

  • With the coloured jelly, you can cut them into shapes if you’ve made them into thin enough layers. I made some flowers, and it worked well. I threw the ‘unused’ bits of the jelly into the mix anyway, since the shapes are all haphazard, it doesn’t matter.
  • When you layer them, however, don’t layer the shapes – i.e. the flowers – horizontally, as when you cut it, you cant see the shapes. You need to place the shapes in your dish vertically so you can see them when they are cut.
  • If you make these two days ahead, and store in a sealed container, they are still good. I was worried making them on Saturday that by Monday they would be rubbery, but they were delicious. It takes pressure off doing them the day before and being worried they won’t set in time.

Stained Glass Jelly

We use Farmlea condensed milk so as to avoid feeding the Nestle machine.

For this recipe I used Dr Oetker Gelatin – first time I’ve used it, and my first success. Coincidence? 😉

Want something a little healthier, highly nutritious, but tasty and no-bake? Click here for ‘Chocolate Bliss Balls’!

Stained Glass Window Jelly
Recipe Type: Sweet, Desert
Prep time:
Cook time:
Total time:
Serves: 40
A fun party food, easy to make, but with great impact. Everyone loves them!
Ingredients
  • 4 packets jelly
  • 1 can condensed milk
  • 2 packets gelatin
Instructions
  1. In four separate shallow containers, make the four jellies. IGNORE THE PACKAGE INSTRUCTIONS. Just mix each packet with one cup of boiling water. Once the jelly is dissolved, pop it in the fridge for at least four hours.
  2. Once the jelly is set, gently remove it from the shallow containers, and cut into squares or shapes.
  3. Next, pour 1/2 cup of cold water into a bowl.
  4. Add the two packets of gelatin and leave it to ‘bloom’ (absorb the water and swell up).
  5. Add 1.5 cups boiling water, mixing till the gelatin is dissolved.
  6. Add the can of condensed milk, mix it all together.
  7. Leave the condensed milk mix to cool a bit. If you pop the jelly in straight away, it my melt.
  8. Once it’s cooled down (about 10 minutes) add the jelly squares and return it all to the freezer.
  9. Leave for 4 – 6 hours, or over night. Loosen the sides with a butter knife, and tip out.
  10. Cut into squares or shapes.

4 Fabulous ChillFactor Squeeze Cup Slushy Maker Recipes

CaptureSummer is coming, and I for one am looking forward to afternoons spent in the garden with my girls, enjoying the sunshine.

My girls love ice creams and ice lollies, and I generally choose to make my own yoghurt based or simple water based juices for them. We recently received a ChillFactor Squeeze Cup Slushy Maker for review, and I was very excited to try it, so popped it in the freezer immediately, eager to try it out.

The  ChillFactor Squeeze Cup Slushy Maker comes as a cup with the magic freezing bit inside, a leak-proof seal, lid, and a spoon-slash-straw. The way it works is fabulous for children. Total ‘magic’.

You need to pop the slushie maker into the freezer for four to six hours before use, so ours actually just lives in our freezer, rather than a drawer. That way whenever we want to make a quick frozen treat, it’s ready to go.

 ChillFactor Squeeze Cup Slushy Maker I particularly love the fact that I know exactly what goes in to these Slushy treats.There’s no colouring, sugar or preservatives unless I add them myself. It’ so easy to do, literally, even a child can do it. Here are some of  our favourite snacks to make in the Slushy maker:

Vanilla Ice

  • 200ml whole milk
  • 1tbs vanilla essence

Pour into the Slushy maker, squeeze for about 2 minutes, enjoy.

Chocolate Milk Slushy 

This is so incredibly good, it rivals and beats another brand of chocolate milk hands down. While doing it this way didn’t actually make a Slushy, it did make a beautifully thick chocolate milkshake. So delicious! (Apparently when they have ‘bits’ in them, the liquid doesn’t make a proper slushy.)

  • 3 tbs hot chocolate powder
  • 3 tbs boiling water
  • 200ml whole milk

Boil the water and add it to the hot chocolate. Stir to make a paste. Add the milk and stir it into the paste.  Pour it into the Slushy maker and squeeze, squeeze, squeeze. Use your straw to drink this one if it doesn’t freeze up entirely. Delicious.

Cola Slushy 

It’s pretty much exactly what it sounds like… a cola slushy. Not a healthy treat, and more one for me than the kids, but yummy anyway.

  • 200ml coke

Pour. Squeeze. Eat/Drink. Yum.

Fruit Juice

If you use a juice with ‘bits’ in it, it doesn’t slush properly. Choose a smooth juice. Make as above.

It’s that easy.

The only thing I don’t like is that there’s no real immediate reuse option – you have to refreeze after every use – and I would love if they made a family sized version, so I could do more than single person portions. I’ll definitely have to get a second one for my other daughter soon too.

They’re around £15.99 each, which is a lot, but if you think what it can save you in ice cream van purchases, dental treatments down the line and general sugar intake… it’s a bargain!

Raw Lime Coconut Chocolate Bliss Balls

Raw Lime and Coconut Bliss Balls

It’s Valentine’s Day next week, and while don’t particularly celebrate – not my choice, I love an occasion! – there’s no reason why I can’t treat myself with something tangy, sweet, smooth and delicious, while staying guilt free.

Raw Lime and Coconut Bliss BallsI tested these on a few friends who were surprised when I revealed the lime. It’s not overpowering, but all works together in a beautiful ensemble of flavours. I think so anyway.

These can be rolled into balls by rolling a small ball of white, then rolling a ball of chocolate mix, flattening it in the palm of your hand, and then working it around the white ball before refrigerating. If you use a mould, a silicone one works well as you can just pop the shapes right out. We use a silicone mould similar to this one.

Raw Lime and Coconut Bliss BallsYou don’t need a Thermomix for this recipe, but any high powered blender will make it a quick and easy recipe to make. A regular blender or food processor will do the job too, but you may need to do it parts. I think a big part of this recipe is having it smooth.

For more flavours, perfect for Valentine’s day (like chilli and chocolate, rum and raisin, salted caramel, all sugar free and raw. There’s even a chocolate chip cookie dough one for those not feeling the love) have a look at Bliss Balls For Beginners.

Raw Lime Coconut Chocolate Bliss Balls For Valentines Day
Recipe Type: Snack, Gift
Cuisine: Raw
Author: Luschka
Prep time:
Cook time:
Total time:
Serves: 20
Ideally keep these in the fridge, they are lovely cold. It’s not a deal breaker though.
Ingredients
  • Top Layer
  • 150g Cashews
  • 40g Shredded Coconut
  • Second Layer
  • 10g Cocoa
  • 40g Coconut Oil
  • 60g Shredded Coconut
  • Juice of 1 lime
  • 6 Dates
Instructions
  1. Add 150g cashews and 40g shredded coconut to a bowl.
  2. Mix until smooth – speed10 /30 secs
  3. Remove from bowl and spread on a tray or in shapes.
  4. Add the cocoa, coconut oil, shredded coconut, lime juice, and dates to a clean bowl.
  5. Mix until smooth – speed 10/30 secs
  6. Remove from bowl and spread over the white layer.
  7. Store in the fridge for long enough for the coconut oil to set, about half an hour, and serve. If gifting, keep these cool. They should be kept in the fridge if it’s really hot where you are.

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Thermomix Lamington Recipe For Australia Day

Lamingtons

I totally intended to lay off the sugary and cake-y recipes for a while, but since it’s Australia Day this weekend, and we had a great Australia Day extravaganza for the kids today, we made Lamingtons. There are loads of recipes online, but I found this one intriguing since it used a lot less flour and wasn’t actually what I’d call a sponge cake. It was really, really tasty though. The original is from the Thermomix Forum but I made a few changes.Lamingtons

Upon reflection, I think this is a brilliant recipe if you are making it the same day you’ll be eating it. Normally Lamingtons are better with day old cake, but with this cake it doesn’t make a difference at all. It’s perfect for same day Lamingtons.Lamingtons

 

Lamingtons
Recipe Type: Desert
Cuisine: Australian
Author: Luschka
Prep time:
Cook time:
Total time:
Serves: 20
An easy Lamington recipe for the Thermomix.
Ingredients
  • 120 g brown sugar
  • 3 eggs
  • 1 tsp Vanilla Extract
  • 50 g melted butter
  • 120 g Self Raising Flour
  • Lamington Icing
  • 25 g unsalted butter
  • 160 g milk
  • 500 g icing sugar
  • 50 g organic cocoa
  • 2 cups Shredded coconut to coat
Instructions
  1. Preheat oven to 190C.
  2. Place sugar into mixing bowl and mill 10 sec/speed 10.
  3. Add eggs and insert Butterfly.
  4. Whip eggs for 7 min/50C/speed 3. It’ll form an almost meringue like texture, smooth and creamy (and delicious, just sayin’)
  5. Melt the butter in the warm oven and also butter a 20cm pan.
  6. Add the vanilla essence to the melted butter
  7. Add the butter mix to the Thermomix bowl, for 5 sec/speed 4.
  8. Remove Butterfly and add the flour.
  9. Mix the dough for 10 seconds on interval speed (dough setting).
  10. Pour into the prepared tin and bake for 15 – 20 minutes.
  11. It should be springy to the touch.
  12. Cool for 5 minutes before turning out onto rack to cool completely, then freeze for 30 minutes before cutting.
To Ice
  1. Put butter and milk into mixing bowl and cook 2 min/80 C/speed 2..
  2. Add sugar and cocoa and blend for 20 – 25 sec/speed 4.
  3. Sprinkle coconut onto a tray, and pour icing into a bowl.
  4. Dip the cake pieces into the icing and make sure it’s totally coated. Put the cake onto the coconut, and toss it around so that it all is covered by coconut. If you hold it, it doesn’t receive an even coating.
  5. Place on a stone tray or in a glass bowl and leave to set.

 

 

 

Thick Yoghurt Recipe

YoghurtThere’s a pretty varied number of ideas, recipes and versions of yoghurt (yogurt in the US) available on t’internet, which can sometimes be really both intimidating and off-putting. I’ve tried a number, and have finally found one I  return to again and again. You can find this on the Thermomix Forums too, but read on for more information and options. (See the bottom of this post for non-Thermomix recipes)

This is a thick Greek-style yoghurt. I like to whizz up some frozen fruit and mix it with the yoghurt to make the fruity flavoured breakfast favourite that I’d otherwise be spending a fortune on.

When I was in Australia, I found 60 minutes made a good yoghurt. Now I find it makes it a bit grainy and find 50 minutes is perfectly sufficient. I’m not sure if there’s a difference in the milk or if it’s moisture in the air, or what, but try different timings and see what you prefer.

**this post contains affiliate links. Clicking on them will cost you nothing, but I may earn a percentage of the cost of your purchase. You will not pay anything extra**

 I’ve recently changed my reusable pouches brand to this one. Check it out!

Thick Yoghurt Recipe
Recipe Type: Breakfast, Snack
Author: Thermomix Forum
Prep time:
Cook time:
Total time:
Serves: 1 litre
Ingredients
  • 1000g full cream milk – low fat milk will result in a runnier yoghurt
  • 50g Greek Yoghurt/from previous batch
Instructions
  1. Add the milk to a clean Thermomix bowl
  2. Cook the milk for 50 – 60 mins/90/speed 2.
  3. After 60 minutes, remove the lid and let the milk cool to 37C. This can take 30 – 60 minutes depending on the temperature in the room.
  4. When it’s 37C, add 50g natural yoghurt
  5. Mix 4 seconds/speed 4.
  6. Cook for 10 minutes / 37C/speed 2.
  7. How you now go about preparing your yoghurt depends on your equipment. I use an Easiyo, so fill the cylinder to the red mark with boiling water. (I normally do this before the final 10 minute cook above, leaving it to cool a little, then when the 10 minute cook is done, the water is a good temperature). Fill the pot with the milk and leave over night.
  8. Alternatively you could just use a decent Thermos-style insulated flask, leave the yoghurt overnight, and that should work the same way.
  9. The important thing is not to move the yoghurt while it’s doing it’s thing. Just pop it in a corner, and leave it for 12 – 24 hours.

I use this Easiyo Yoghurt Maker. I suppose I use it because I have it, but it’s easy enough to make yoghurt without it. That said, I like it. I’ve never had a failure using this, either with the Easiyo starter or just with my own yoghurt. The good thing is people buy these, try them out, then sell them. eBay is full of 99p offerings. I got mine free on Freecycle. It’s very simple to use.Easiyo

Once the yoghurt is made, I transfer it into Fill n Squeeze pouches, ready for my children to enjoy. The yoghurt freezes really well, so I can take a pouch out of the freezer every evening, ready at my daughter’s table for her to have in the morning. We also use it for daytrips and so on, so I get less requests for ice cream! The reuseable pouches save a fortune, and I’m just thrilled not to buy my girls sugar-and-sweetener-filled yoghurt ‘treats’.

We also use these ice lolly moulds for making frozen yoghurt ‘ice-cream’. Literally, frozen yoghurt, sometimes with fruit. My baby especially loves these and would have them for every meal. There are so many shapes, forms and moulds on the market, but these are a perfect child size – about two or three tablespoons full – so there’s little to no wastage.  Each ‘ice cream’ comes apart so you only have to take out one at a time. They’re pricey, except when they’re on sale, and the little connectors snap sometimes when frozen, but they are the best we’ve found for our purposes so far.

 Yoghurt Icecream

Here are some of our favourite toppings for plain yoghurt:

  • Nuts and honey
  • Muesli
  • Raisins and grated apple
  • Pureed apple and cinnamon
  • 1/2 a pureed banana and 1/2 banana slices
  • Pureed berries
  • Vanilla pods or essence (buy the proper stuff though, not artificial flavouring)
  • Crushed pineapple and coconut
  • Chopped and dried mixed fruit
  • Sliced or pureed banana
  • Chocolate buttons or chips with a squirt of chocolate ice cream sauce or melted chocolate (for a treat)
  • Lemon zest (lemon juice might curdle your yoghurt)
  • Nuts, raisins, honey and chopped mint

but  of course, there’s a world of other options to explore.Yoghurt Pouches

If we find ourselves with excess yoghurt, I love making cream cheese from it. While I’ve never had a problem with bought cream cheese, the home made stuff is amazing. Well worth making!cream-cheese

And if you’re making your own cream cheese, you’ll find you have plenty of whey left over. Don’t discard it! There’s a lot you can do with left over whey

Don’t have a Thermomix? Try these recipes instead:

 

 

 

Sweet and Salty Popcorn

PopcornWho doesn’t love popcorn!? We love popcorn in our house. It’s one of those healthy snacks that feels like such a treat. Either for a family night in snuggling & watching movies, or for a lunch box or afternoon snack. Popcorn is always a winner. Although I have to admit I was getting bored with the same old salted popcorn, so what did I do? I added sugar of course! This recipe makes such a big batch that the sugar isn’t too ‘naughty’, unless you eat the whole batch.. hehehe.

This recipe would also make a great gift in a hamper for Christmas time. You can swap the salt for a sprinkle of cinnamon for that warm festive touch.

Sweet & Salty Popcorn
Recipe Type: Snack
Author: Charlotte
Serves: 8-10
Who doesn’t love popcorn!? We love popcorn in our house. It’s one of those healthy snacks that feels like such a treat. Either for a family night in snuggling & watching movies, or for a lunch box or afternoon snack. Popcorn is always a winner. Although I have to admit I was getting bored with the same old salted popcorn, so what did I do? I added sugar of course! This recipe makes such a big batch that the sugar isn’t too ‘naughty’, unless you eat the whole batch.. hehehe This recipe would also make a great gift in a hamper for Christmas time. You can swap the salt for a sprinkle of cinnamon for that warm festive touch
Ingredients
  • 1/4 cup Vegetable oil, I use refined coconut oil
  • 1/4 cup Sugar, I use Rapadura sugar
  • 1/2 cup Organic popcorn kernels
  • Salt, I use pink Himalayan salt
Instructions
  1. Heat oil with 3 test kernels in large, deep, heavy pot with the lid on.
  2. Once the test kernels pop, your oil is hot enough. Add sugar, popcorn kernels & stir a bit, then cover.
  3. Shake pot every few seconds, it must be done so the sugar & popcorn won’t burn.
  4. Once popping has slowed, remove pot from heat and keep shaking until there’s no more popping.
  5. Tip into a BIG bowl. My biggest bowl isn’t big enough so I use a wok!
  6. Use a big spoon to mix it up and add a couple pinches of fine salt.
  7. Break up any clumps, and let cool just enough to dig in!
  8. TIP: Now Is a good time to put some into snack bags for lunch boxes..so it’s not all eaten at once!

 

Fruity Chocolate Chunks Recipe

Fruit Chocolate ChunksI’m not really sure why I feel like I should apologise for loving the Disney Cakes and Sweets series? Is it because it’s Disney? Or because it’s sugary cakes and sweets? Who knows, but what I do know is that I’m not even sorry. I’ve been slotting our new arrivals into the accompanied binder today, and I am excited, not only to bake and make with my four year old, the way we used to before her sister was born, but also to develop and grow my own baking – and more specifically decorating – skills.

The first recipe we made from Cakes and Sweets were Minnie’s fruity chocolate chunks. We pretty much changed everything in the recipe, but hear me out. It was so good, we made it again and again.

The original recipe calls for white chocolate (yuk! sorry, but no). It also called for freeze-dried raspberries which we didn’t have on hand, so we used mixed peel instead, and it called for pistachio nuts, which again, I didn’t have, so we used hazelnuts instead. I’m sure their version would be fine, but ours was awesome!

We’ll be putting some of these in jars with a ribbon or two for Christmas gifts. I reckon it beats a box of bought chocolates hands down. This is also a brilliant recipe for children to help with too.

Fruity Chocolate Chunks
Recipe Type: Disney Cakes and Sweets
Cuisine: Confectionary
Author: Luschka
Prep time:
Total time:
Serves: 300g
Originally from Disney Cakes and Sweets, this recipe has been adapted to our personal tastes.
Ingredients
  • 225g (8oz) good quality dark chocolate
  • 40g orange peel
  • 40g hazelnuts
Instructions
For the Thermomix:
  1. Lightly crush hazelnuts at speed 5/10 seconds
  2. Temper the chocolate to a perfect 37 degrees Celsius
  3. Sprinkle orange peel and hazelnut over a silicone pan. Pour the chocolate over it.
  4. Set aside for an hour to cool, then roughly crack into chunks. (Or if you have a chocolate bar mould you can use that instead.
Without a Thermomix
  1. Temper the chocolate in a double boiler, or in a glass bowl over boiling water.
  2. While it is melting, crush the hazelnuts lightly.
  3. Sprinkle orange peel over the hazelnuts and mixed them together in a silicone tray before pouring the perfectly tempered chocolate over it.
  4. Set aside to cool, then crack and enjoy.

Issue 1 also contains Giant Mickey Mouse cookies with a cutter, Honey cupcakes, marshmallow pillows, 101 Dalmations cake, passionfruit tarts, and part one of how to build a fairytale castle. 

I’m all about the healthy. We experiment with raw food, drink water kefir, and cook from scratch. I even make my own butter. But to be great 80% of the time, we allow ourselves a break 20% of the time. For the next while, we’ll share recipes from the Disney Cakes and Sweets magazine series. They are not  healthy. The name kind of gives it away. But that’s okay. Sometimes we adjust the recipes a little to fit in better with our style, and sometimes I use a Thermomix instead of following the directions.  As part of a balanced diet, we hope you ‘ll join us. We’ll have fun!
(If you prefer completely raw, healthy, but still delicious snacks, have a look at Bliss Balls For Beginners)

Raw Blackberry Crumble Recipe

Raw Blackberry Crumble

It’s easy to reach for comfort foods at this time of year, as the seasons change and we start going a little more insular, but there’s no reason your blackberry crumble has to be unhealthy – if fact, if you have a raw blackberry crumble, it’s fresh, good for you, and what’s more, you can make these ahead and take them out as you fancy.

I found the walnuts I used in this quite bitter, so will try different walnuts next time, or perhaps hazelnuts or something else. It’s a lovely snack to have in the freezer for when you just want something nice. These were especially good, because my daughters and I went foraging, picking the berries ourselves earlier in the day.

Take these from the freezer about half an hour before you eat them, and enjoy!

 

Raw Blackberry Crumble Recipe
Author: Luschka
Ingredients
  • [u]Crumble
  • [/u]
  • 1 cup walnuts/pecan nuts or cashew nuts
  • 1/4 cup shredded coconut
  • 2 pitted dats
  • 1/4 tsp vanilla extract or essence
  • Pinch Himalayan or rock salt
  • [u]Filling[/u]
  • 1 cup fresh blackberries
  • 2 dates pitted dates
  • 1 Tbsp honey, local preferable
Instructions
  1. I use my Thermomix, but any food processor that can handle nuts will do.
  2. To make the crumble, add the nuts, coconut, salt, dates and vanilla to the bowl and process – (10 seconds, speed 6). You want it to be a crumble, not a paste.
  3. Take 3/4 of the mix and press into a pan, or silicone cupcake pans. Put the rest of the crumble aside.
  4. To make the filling, add half the blackberries into the food processor, along with dates and honey. Process until well blended. Add the remaining blackberries and mix lightly so there are still whole blackberry chunks.
  5. Pour the blackberry filling over the crust in the cake pan, or scoop into muffin cases and top with the remaining crumble.
  6. Gently press the crumble, and freeze. When it’s a frozen, remove from muffin trays and place in airtight container.
  7. To serve, remove from freezer about half an hour before.